overview

200 Hour Yoga Teacher Training Course (YTTC) In Rishikesh, India - Rishikesh Yoga School

If you aspire to become a certified yoga teacher, our 200 Hour Yoga Teacher Training Course at Rishikesh Yoga School in Rishikesh, India, is the perfect opportunity to gain the knowledge and skills you need to succeed. In this intermediate-level program, you will learn the principles and techniques of Yoga, including the physical and energetic anatomy of the human body.

Our experienced and knowledgeable yoga teachers will also guide you in developing healthy movement patterns and leading effective yoga classes. In addition to asana practice, you will also learn about the ethical principles of Yoga and the importance of respect for your students and the community.

You will participate in several supervised practice sessions, teaching sessions, and observations throughout the course. In addition, you will receive personalized feedback and support to help you refine your teaching skills and develop confidence in your ability to teach Yoga to others.


Key Benefits Of Our 200 Hour Yoga Teacher Training Course In Rishikesh, India

The 200-hour yoga teacher training course in Rishikesh, India, is a transformative experience that provides numerous benefits to individuals who are interested in becoming certified yoga teachers. Here are some of the key benefits of our yoga teacher training program:

  • Expands Yoga Knowledge:
  • Enhances Yoga Practice
  • Builds A Strong Foundation
  • Personal Growth And Transformation:
  • Expands Yoga Knowledge:This course provides a thorough knowledge of Yoga's philosophy, history, and practice. You will learn various yoga techniques, including asana, pranayama, and meditation. In addition, you will also gain a deeper understanding of the principles of Yoga and their application in daily life.
  • Enhances Yoga Practice:The program includes supervised practice sessions that help you to refine your techniques and develop a deeper connection with your body and breath.
  • Builds A Strong Foundation:The 200-hour yoga teacher training course provides a strong foundation in the principles and techniques of Yoga, which will enable you to continue to grow and develop your practice for years. This course is also a prerequisite for more advanced yoga teacher training programs.
  • Personal Growth And Transformation:Our 200 YTTC provides a supportive environment that encourages self-reflection and personal development. During the training, students experience inner peace, clarity, and transformation by practicing Yoga in a peaceful environment.
  • Career Opportunities:Upon completing the 200 hour yoga teacher training course, you will be certified to teach Yoga anywhere in the world. This opens up numerous career opportunities, including teaching in studios, gyms, community centers, and schools.

Overall, the 200 hour yoga teacher training course in Rishikesh, India, is a life-changing experience. It offers a unique opportunity to immerse yourself in the study and practice of Yoga under the guidance of highly- qualified yoga teachers. It also allows you to connect with like-minded individuals from all over the world.

Why Join Our 200-Hour Yoga Teacher Training Course At Rishikesh Yoga School In Rishikesh, India?

At Rishikesh Yoga School, we provide a supportive environment that facilitates learning and growth. Our location in the beautiful and peaceful city of Rishikesh, India, is ideal for immersing yourself in the practice of Yoga and connecting with like-minded individuals from all over the world.

  • Immersive learning experience:Our 200 hour yoga teacher training course is designed to provide an immersive learning experience that allows students to fully immerse themselves in the yogic way of life and deepen their practice.
  • Like minded-community:Joining a yoga teacher training course at Rishikesh Yoga School in Rishikesh provides an opportunity to connect with like-minded individuals from around the world. You will meet and builds a great connection with people who share the same passion for Yoga.
  • Experienced teachers:Our best yoga school in Rishikesh, India, has experienced and highly qualified yoga teachers who are dedicated to providing quality education. Our yoga instructors have a vast knowledge of yogic philosophy and are experienced in conducting effective Yoga sessions.
  • Beautiful Location:Our Best Yoga School is situated in Rishikesh, India, which is a beautiful and serene location at the foothills of the Himalayas and along the banks of the Ganges River. So, the peaceful surroundings and natural beauty make it an ideal place to practice Yoga and meditation.
  • Cultural Immersion:Rishikesh is a sacred and culturally rich city nestled in the Himalayas' foothills. The course includes excursions to nearby spiritual sites, giving you the opportunity to immerse yourself in the local culture and spirituality.

Who Should Apply For 200 Hour Yoga TTC?

Here are some of the ideal candidates for the 200-hour yoga TTC:

  • Yoga Enthusiasts:Individuals passionate about Yoga and want to deepen their practice can benefit significantly from the 200 hour yoga teacher training course. The program will help them understand the principles and philosophy of Yoga and allow them to explore various aspects of Yoga.
  • Beginners:People new to Yoga but strongly desire to learn various yoga styles can also apply for the 200-Hour YTTC. The program is focused on providing a solid foundation in Yoga and helping students build a strong practice.
  • Experienced Practitioners:Experienced practitioners who want to take their practice to the next level can also enroll in the 200 hour yoga training program. The program offers advanced yoga techniques and provides an opportunity to deepen their understanding of Yoga.
  • Fitness Professionals:Fitness professionals such as personal trainers, group fitness instructors, or physical therapists can also be benefited from the program. The knowledge and skills gained from the course can enhance their existing skills and help them provide a more holistic approach to their clients.
  • Aspiring Yoga Teachers:The 200-hour yoga TTC is the first step towards becoming a certified yoga teacher. Individuals who are passionate about teaching Yoga and want to pursue a Yoga career can pursue this YTTC in Rishikesh, India.

Course Curriculum Of Our 200 Hour Yoga Teacher Training Course In Rishikesh, India

Yoga Philosophy and Lifestyle
  • Introduction to Yoga Philosophy and History
  • The Eight Limbs of Yoga
  • The Yoga Sutras of Patanjali
  • Bhagavad Gita and other key texts
  • Ethics and Lifestyle of a Yoga Teacher
  • Ayurveda and its importance in Yoga
Anatomy and Physiology
  • Basic Anatomy and Physiology of the Human Body
  • Understanding the Muscular Skeletal System
  • Breath and Pranayama
  • Nervous and Endocrine System
  • Digestive and Reproductive Systems
  • Yogic Anatomy and Physiology
Asana Practice and Techniques
  • Hatha Yoga and its basic principles
  • Understanding different Yoga asanas (Hatha And Ashtanga Style)
  • Sun Salutation and its Variations
  • Standing Poses, Forward Bends, Back Bends, Twists, and Inversions
  • Partner and Group Yoga Asanas
  • Proper Alignment and Adjustments
  • Use of props in Yoga Asanas
Pranayama and Meditation
  • Pranayama and its Techniques
  • Meditation and its different types
  • Mantra Chanting
  • Yoga Nidra
Teaching Methodology
  • Art of Sequencing
  • Creating Lesson Plans
  • Teaching different Level Students
  • Voice Modulation and Class Planning
  • Demonstration and Explanation Techniques
  • Therapeutic Yoga and Chakra Balancing
Business Aspect of Yoga Teaching
  • Setting up your Yoga Studio
  • Ethics and Professional Standards for Yoga Teachers
  • Marketing Strategies and Social Media Presence
  • Safety and Liability Issues
  • Insurance Policies and Guidelines
Self-Development
  • Developing a Personal Practice
  • Understanding Spiritual Development
  • Expanding Awareness and Deepening Connection
  • Practicing Mindfulness and Meditation

Daily Schedule For 200 Hour Yoga Teacher Training Course In Rishikesh, India

Course Schedule 2024-25

Time Activity
05:30 AM Wake Up
06:30 AM Ashtanga & Vinyasa Yoga
08:15 AM Shatkarma Kriya
08:45 AM Pranayama Session
10:15 AM Anatomy & Physiology / Yin Yoga Meridians
11:15 AM Brunch
12:15 PM Yoga / Ayurveda History and Philosophy
01:30 PM Tea Break
02:00 PM Self Study
03:30 PM Hatha / Yin Yoga
05:15 PM Meditation & Yog Nidra
06:30 PM Dinner

Upcoming Dates For 200 Hour Yoga Teacher Training Course In Rishikesh, India

  • 1 Jan - 25 Jan 2025
  • 1 Feb - 25 Feb 2025
  • 1 Mar - 25 Mar 2025
  • 1 Apr - 25 Apr 2025
  • 1 May - 25 May 2025
  • 1 Jun - 25 Jun 2025
  • 1 Jul - 25 Jul 2025
  • 1 Aug - 25 Aug 2025
  • 1 Sep - 25 Sep 2025
Course Duration : 25 Days 200 Hour Yoga TTC
  • Pirvate Room $1199
  • Twin Sharing $899
  • Triple Sharing (Male) $749
  • Quad Sharing (Female) $649

Eligibility For 200 Hour Yoga Teacher Training Course In Rishikesh, India

The eligibility criteria for the 200 hour yoga teacher training course at Rishikesh Yoga School consider the following aspects:

  • Age:The minimum age requirement is usually 18 years for enrolling in the 200 hour yoga teacher training course.
  • Qualification:No specific educational qualification is required to enroll in the 200-YTT program. However, a basic understanding of Yoga and some prior yoga practice can be beneficial for the participants.
  • Good Physical Fitness:As the course involves physical practice, applicants must have a good level of physical fitness and overall health.
  • Language:Our experienced yoga teachers conduct the sessions in the English language at Rishikesh Yoga School. So, applicants should have a good understanding of English to follow the classes.
  • Openness To Learn:Applicants should be motivated and committed to learning and practicing Yoga. The course is intensive and requires discipline, focus, and dedication to gain a better understanding of Yoga aspects.

Certification For 200 Hour Yoga Teacher Training Course In Rishikesh, India

Upon successfully completing the 200-hour yoga teacher training course, students are rewarded certification by our reputed Yoga School in Rishikesh, India. The certification is recognized by Yoga Alliance, USA, which is an internationally recognized organization that sets standards for yoga teacher training programs.

The certification ensures that the student has completed the 200-hour yoga teacher training course and has met the standards and requirements set by the yoga school and Yoga Alliance. It also signifies that the student has gained the knowledge and skills necessary to teach Yoga in a safe and effective manner.

The certification includes the Yoga Alliance logo and the Registered Yoga Teacher (RYT-200) designation, which signifies that the student is a registered yoga teacher with Yoga Alliance. The RYT-200 certification provides credibility and recognition to the student and enables them to teach Yoga professionally in any part of the world.

Refund Policy And Payment Options At Rishikesh Yoga School In Rishikesh, India

We offer various payment options that are convenient for our students. Payments can be made via bank transfer or PayPal, credit, and debit cards. Students who prefer to pay in cash can pay the balance of the fee on arrival at our school. We strive to make payment as easy and hassle-free as possible so that you can focus on your yoga training.

Please note that the advance deposit of the course fees is non-refundable. However, at Rishikesh Yoga School in Rishikesh, India, we understand that sometimes circumstances may change, and plans may need to be adjusted. Therefore, we allow students to reschedule course dates and join us within a specific allotted time.

Course Fee Include:

  • Non-AC Accommodation (AC available at additional cost)
  • Three vegetarian meals per day
  • Herbal Tea with a snack
  • Yoga materials
  • Free Wi-Fi
  • Excursion to Temples and Ashrams in Rishikesh
  • Course Certification

Course Fees Does Not Include:

  • Travel expenses (i.e., airfare, train, bus, taxi, etc.)
  • Extra excursions not organized by the school
  • Laundry services (available at additional charges)
  • Air Conditioning / Heater (available at additional charges)
  • Medical Expenses
  • Other Personal Expenses

FAQs On 200-Hour Yoga Teacher Training Course In Rishikesh, India

What is the class size for the 200-hour yoga teacher training course?
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At Rishikesh Yoga School, our highly qualified yoga teachers focus on the personal development of each individual. So, the classes does not extend 15-20 students per batch.

Is it necessary to have previous experience in Yoga to enroll in the 200-hour yoga teacher training course?
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No! It is not necessary to have previous Yoga experience to enroll in the 200-Hour YTTC. But Rishikesh Yoga School in Rishikesh, India, requires you to have some basic understanding and regular practice of Yoga. You can check our eligibility criteria for a 200-hour yoga teacher training course on our official websitewww.rishikesh-yttc.com.

Are meals included in the course fees of the 200 hour yoga teacher training course?
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Rishikesh Yoga School in Rishikesh, India, offers a package that includes accommodation, meals, and tuition fees. We provide three daily meals and herbal tea with a snack is provided to the students.

What will I learn during the 200 hour yoga teacher training program?
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During our 200-hour YTTC in Rishikesh, India, the participants will learn the various yoga asanas, pranayama and meditation techniques, yoga anatomy and philosophy, teaching methodology, and practicum.

What style of Yoga is taught in the 200-hour yoga teacher training course?
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The style of Yoga taught at Rishikesh Yoga School in Rishikesh, India, offers traditional Hatha and Ashtanga Vinyasa yoga styles. These styles include the primary series of Yoga, which will improve your yoga practice.


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