100 Hour Yoga Teacher Training Course (YTTC) In Rishikesh, India - Rishikesh Yoga School

Key Benefits Of Our 100 Hour Yoga Teacher Training Course In Rishikesh, India

Our 100 Hour Yoga Teacher Training Course (TTC) is designed to provide participants with a comprehensive and immersive yoga education that will enable them to expand their understanding of yoga philosophy, asanas, pranayama, and teaching methodology. Here are some of the ways in which our 100 Hour Yoga TTC can benefit you:

• Deepens Your Practice:The 100 Hour Yoga TTC is an opportunity to deepen your personal practice, gain a better understanding of the principles of Yoga, and develop a strong foundation in asanas, pranayama, and meditation.
• Guidance From Experienced Teachers:Our highly trained and experienced yoga teachers bring knowledge and experience to the program, which provides you with guidance and support in every step of the course.
• Develops Teaching Skills:If you aspire to become a yoga teacher, our 100 Hour Yoga TTC provides a strong foundation in teaching methodology, communication skills, and lesson planning that will prepare you to lead safe and effective yoga classes in the future.
• Internationally Recognized Certification:Our 100 Hour Yoga TTC is recognized by Yoga Alliance USA, which means that upon completion of the course, you will gain the certification which will make you eligible to enroll in a 200 Hour Yoga TTC for becoming an RYT-200 (Registered Yoga Teacher).

Overall, our 100 Hour Yoga TTC is a transformative experience that will deepen your understanding of Yoga, enhance your practice, and prepare you to become a skilled and confident yoga teacher.

Why Should You Join Our 100-Hour Yoga Teacher Training Course At Rishikesh Yoga School In Rishikesh, India

There are several reasons why you should consider joining our 100 Hour Yoga Teacher Training Course at Rishikesh Yoga School in Rishikesh, India:

• Authentic Traditional Yoga Education:At Rishikesh Yoga School, we are committed to providing our students with a traditional and comprehensive yoga education that is rooted in the ancient Indian scriptures and teachings of great yoga masters. You will learn from experienced and knowledgeable teachers who are passionate about sharing their knowledge and wisdom with you.
• Beautiful Location:Our school is located in the picturesque and serene surroundings of Rishikesh, India, which is known as the birthplace of Yoga. You will have the opportunity to immerse yourself in the natural beauty and spiritual energy of this holy place, which will enhance your yoga practice and personal growth. In addition, you can also meditate on the bank of the river Ganges.
• Small Class Sizes:We keep our class sizes small to ensure personalized attention and guidance for each student. This allows our teachers to focus on individual needs and provide you with the support and guidance you need to deepen your practice and teaching skills.
• Affordable Cost:We believe that yoga education should be accessible to everyone, regardless of their financial status. So, we offer our 100 Hour Yoga Teacher Training Course at a reasonable cost without compromising on the quality of education and training.

Overall, our 100 Hour Yoga Teacher Training Course at Rishikesh Yoga School in Rishikesh, India, is a transformative experience that will deepen your understanding of Yoga, enhance your practice, and prepare you to become a skilled and confident yoga teacher.

Who Should Apply For 100 Hour Yoga TTC?

Our 100 Hour Yoga Teacher Training Course (TTC) is designed for individuals who are interested in deepening their yoga practice and knowledge of yoga philosophy but may not have the time or resources to commit to a more extended program. The applicants should be:

• Beginner Yogis:If you are new to Yoga and want to develop a strong foundation in yoga philosophy, asanas, and pranayama, the 100 Hour Yoga TTC is a great option to start with.
• Intermediate Yogis:If you have some experience in Yoga but want to take your practice to the next level, the 100 Hour Yoga TTC can provide you with the necessary tools and knowledge.
• Busy Professionals:Our 100 Hour Yoga TTC in Rishikesh can provide you with flexible training that fits your schedule. If you have a busy schedule this short-term YTTC program is best for you.

Course Curriculum Of Our 100-Hour Yoga Teacher Training Course In Rishikesh, India

The course curriculum of our 100 Hour Yoga Teacher Training Course in Rishikesh, India, is designed to provide students with a comprehensive and immersive yoga education that covers a range of topics, including:

Introduction To Yoga And Its Philosophy

• The origin and history of Hatha Yoga
• Introduction to Ashtanga Vinyasa Yoga
• The eight limbs of Yoga
• The Bhagavad Gita and its relevance to modern yoga practice
• Yogic lifestyle
• Application of yoga principles to daily life

Hatha And Ashtanga Asanas (Physical Postures)

• Basic alignment and anatomy of the major asanas
• How to safely and effectively teach asanas to students
• Modifications and variations for different levels and abilities

Pranayama (Breathing Techniques)

• Different pranayama techniques and their benefits
• The science of breath and its effect on the body and mind
• How to teach pranayama techniques to students

Meditation And Mindfulness

• Different meditation techniques and their benefits
• The role of mindfulness in yoga practice
• How to guide students in meditation and mindfulness practice

Yoga Philosophy And Ethics

• The Yoga Sutras of Patanjali
• The concept of Dharma and its relevance to yoga practice
• Ethical principles for yoga teachers and practitioners

Anatomy And Physiology

• Basic anatomy of the body and its systems
• The benefits and contraindications of yoga asanas and pranayama
• How to prevent injuries and modify practices for students with special conditions

Teaching Methodology And Practice

• How to sequence and structure a yoga class
• The art of cueing and adjusting students in asanas
• The business of teaching Yoga and how to establish a career as a yoga teacher

Daily Schedule For 100 Hour Yoga Teacher Training Course In Rishikesh, India

Upcoming Dates For 100 Hour Yoga Teacher Training Course In Rishikesh, India

Eligibility For 100 Hour Yoga Teacher Training Course In Rishikesh, India

The eligibility requirements for a 100-hour Yoga Teacher Training Course in Rishikesh, India, at Rishikesh Yoga School are:

• Age:Our school requires students to be at least 18 years old to enroll in the 100 Hour YTT program.
• Prior Yoga Experience:No previous yoga experience is required to enroll in our 100 Hour yoga teacher training course. Students must have some experience practicing Yoga before enrolling in a teacher training course. This is because a teacher training course usually focuses on refining and deepening one's practice.
• Physical Fitness:Rishikesh Yoga School require students to be in good physical health and have a basic level of fitness in order to complete the training successfully.
• Language Proficiency:Our courses are conducted in English, so students should have basic proficiency in the English language to understand the course material.
• Commitment:A 100-hour Yoga Teacher Training Course requires a significant commitment of time, energy, and resources, so students should be prepared to dedicate themselves fully to the program.

Certification For 100 Hour Yoga Teacher Training Course In Rishikesh, India

Upon successfully completing a 100 hour Yoga Teacher Training Course in Rishikesh, India, our reputed Yoga Alliance registered school will provide a certificate of completion to the students. This certificate can serve as proof that the student has completed the course and has achieved a certain level of competency in teaching yoga.

It's important to note that a 100 hour Yoga Teacher Training Course certificate can be a valuable credential for those looking to teach Yoga. However, to become a registered yoga teacher (RYT) with Yoga Alliance, the most widely recognized organization for yoga teacher certification, students must complete a 200 hour Yoga Teacher Training Course and meet specific additional requirements.

In addition, our 100-hour Yoga Teacher Training Course can be a stepping stone to further training and certification as a yoga teacher.

Refund Policy And Payment Options At Rishikesh Yoga School In Rishikesh, India

We offer various payment options that are convenient for our students. Payments can be made via bank transfer or PayPal, credit, and debit cards. Students who prefer to pay in cash can pay the balance of the fee on arrival at our school. We strive to make payment as easy and hassle-free as possible so that you can focus on your yoga training.

Please note that the advance deposit of the course fees is non-refundable. However, at Rishikesh Yoga School in Rishikesh, India, we understand that sometimes circumstances may change, and plans may need to be adjusted. Therefore, we allow students to reschedule course dates and join us within a specific allotted time.

Course Fee Include:

• Non-AC Accommodation (AC available at additional cost)
• Three vegetarian meals per day
• Herbal Tea with a snack
• Yoga materials
• Free Wi-Fi
• Excursion to Temples and Ashrams in Rishikesh
• Course Certification

Course Fees Does Not Include:

• Travel expenses (i.e., airfare, train, bus, taxi, etc.)
• Extra excursions not organized by the school
• Laundry services (available at additional charges)
• Air Conditioning / Heater (available at additional charges)
• Medical Expenses
• Other Personal Expenses

FAQs On 100-Hour Yoga Teacher Training Course In Rishikesh, India